Nutribullet Day 7:
0845hrs - 2 handfuls spinach, 1 apple, 1/2" pineapple slicen 1tsp honey, water to max line.
1430hrs - 2 cups spring mix, 1 mango, 1 cup raspberry, water to max line.
1615hrs - 2 cups watermelon, 6 ice cubes.
Had a BBQ competition day trip with my guy friends planned for months. I didnt want to bail on them so I ate "light" at the festival and held off until my dinner shake.
Dinner: 2 handfuls spinach, 1/2 honey crisp apple, 1/2 banana, 1/2" pineapple slice, almond milk to max line.
Breakfast: 2 handfuls spinach, 1/2 cucumber, banana, 4 strawberries, tb honey, almond milk to max line. Best smoothie so far.
Lunch: Baked pork loin white rice, pat of butter.
Dinner: 2 handfuls spinach, 1/2 banana, 1/2" pineapple slice, 1/2" ginger root, almond milk to max line. = spicy but delicious.
Today I bought a Nutribullet to see if green shake meal substitution will help me get healthier. I need to lower my blood pressure because being on meds just plain sucks. So here is my basic meal plan using NutriBlasts.
First shake: 2 cups spinach, 1 banana, 1 cup strawberries, water to max line
2nd shake: 1 granny smith apple, 1/2 lime, ice, water to max line